A M/21's Weight Loss Journey [217>188=29 Lbs] in 10 Months

Introduction

AbbiTown, a 21-year old big-framed female stands at 6'1" and went from weighing 217 to 188 lbs in just 10 months. Her Reddit post has garnered 156 upvotes and several positive comments. Fans have been complimenting her legs and curves, and suggest she join /r/xxfitness for some fitness tips.

AbbiTown's Journey

As a big-framed female, AbbiTown has been struggling with her weight. She decided to make changes to her lifestyle and started with what she was consuming. She did not make any drastic changes, but rather focused on creating calorie deficits, eating nutritious foods, and controlling her portion sizes. In the first few months, she lost weight steadily and started seeing a noticeable difference in her body.

Fitness Routine

It took AbbiTown a few months into her weight loss journey to start getting into the fitness aspect. She started off small by engaging in workouts like yoga, walking, and jogging. Eventually, she joined a gym and started working with a personal trainer who guided her through weight training and high-intensity interval training (HIIT) workouts. Incorporating fitness has allowed her to sculpt her body and keep the weight off.

What's Next?

AbbiTown is not stopping at her current weight of 188 lbs. Her goal is to lose another 23 lbs to get to her goal weight. She shared her progress and journey with the Reddit community to motivate and inspire others to take the first steps towards their fitness goals.

Conclusion

AbbiTown's weight loss journey is a testament to the benefits of making small changes to one's lifestyle. Her story highlights the importance of having a support system and incorporating nutrition and fitness into one's lifestyle. Her progress is not over and her story encourages readers to try things out for themselves to lead a healthier life.