A 23 Year Old Gains 7 Pounds in 1.5 Months: a Reddit User's Weight Loss Journey

The Reddit post

A Reddit user with the username nik27 posted about his weight loss journey. Nik27 shared before and after photos along with his progress report. He gained 7 pounds in 1.5 months. Nik27 is 23 years old, stands 6'2", and went from weighing 205 to 212 pounds. He said he isn't sure if he's making progress and is open to feedback.

Comments

Reddit user hottschott commented on Nik27's post and asked if he was taking testosterone. Nik27 responded that he took testosterone pills in October, but most of the scarring seen in the photos was due to wearing gym shirts throughout the day. The redditor stated he has changed his habits to progress even further. User hottschott was impressed with Nik27's gains considering he wasn't taking any performance-enhancing drugs.

The importance of giving feedback

Nik27's post highlights the importance of giving and accepting feedback. Sometimes, it can be hard to tell if we are making progress or not, and having someone else acknowledge our efforts can be incredibly motivating. Nik27's willingness to take criticism is also admirable because it shows that he's open to constructive feedback and is willing to use it to help him reach his goals.

The role of discipline in weight loss

Nik27's post also shows that discipline plays a vital role in weight loss. He admitted to being a 'lazy ass' at times and wearing gym shirts throughout the day instead of changing his clothes. However, he recognized that this habit was holding him back and knew he needed to change it to continue making gains. By cleaning up his habits, Nik27 was able to make progress without the use of performance-enhancing drugs.

Conclusion

Nik27's weight loss journey is a great reminder that progress takes time and effort. It's not always easy to see the changes we're making, but by staying disciplined and open to feedback, we can make progress. This Reddit user's story also shows that you don't need to take performance-enhancing drugs to make progress; discipline and consistency are often the most important factors in making lasting changes.