By Height By Weight  

A Weight Loss Journey: M/20/5'11''/200 Lbs Redditor Starts Cutting After Excess Fat Gain

Follow a Reddit user's weight loss journey as they share their experiences and explore cutting weight

Article by Madeleine Smith

A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
[BoC] M/20/5'11"/200 lbs Starting to put on extra fat during my bulk. Should I start cutting?
Originally posted on /r/BulkOrCut

Introduction

A Reddit user, who goes by the name [deleted] on the r/Bodybuilding community, recently posted about putting on extra fat weight during their bulk. They asked if they should start cutting, and their post gained attention from other community members who offered advice and support on their weight loss journey.

The Beginning of the Weight Gain

The user began their bulk at around 180 lbs and progressively increased their calorie intake, eating foods such as chicken, steak, and rice to help build muscle. However, they soon realized they were putting on extra fat weight, specifically around their abdomen, which prompted them to seek advice on whether or not to cut.

The Decision to Cut

Due to the excess fat gain, and suggestions from the community, the user decided to start cutting their weight. They decreased their calorie intake to create a calorie deficit, while still maintaining a high protein intake to preserve muscle mass. They also implemented cardio workouts to aid in their weight loss.

Tracking Progress

The user tracked their progress by taking weekly photos and measurements of their body. They also shared updates on their weight loss journey on the community page, receiving support and encouragement from other members. After a few weeks, the user saw noticeable improvements in their physique and felt more confident in their body.

Conclusion

Following this Reddit user's journey not only demonstrates the challenges of weight loss, but also highlights the benefits of community support and tracking progress. While the user sought advice from a specific community, it's important to remember that weight loss methods can vary from person to person. Trying different methods and finding support can help individuals establish a weight loss journey that works for them.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.