A 16 Year Old Male's Journey From 98Lbs to 120Lbs in a Year

Introduction

For many teenagers, hitting their desired weight can be a daunting task. But one brave Reddit user has documented his journey of gaining 22lbs in just a year.

From Underweight to Healthy

Despite being initially labeled as underweight at 98lbs and 5'7", the user focused on a regime of eating and exercise to put on the pounds. The weight gain not only improved his appearance, but also his self-esteem and confidence.

The Importance of Nutrition

One of the keys to this user's success was his dedication to getting proper nutrition. He focused on eating a balanced diet consisting of plenty of protein, veggies, and healthy fats. Additionally, he made sure to consume enough calories to support his body's growth.

Consistency is Key

It is important to note that this user did not gain 22lbs overnight. It took consistent work over a year to reach his goal. He made sure to stick to his eating and workout routine, and didn't let setbacks derail his efforts.

Try it Out for Yourself

While everyone's weight journey is unique, this Reddit user's story highlights the importance of proper nutrition and consistency in achieving a healthy weight. It may take time, but with dedication anyone can reach their goals.