Male Loses 40 Pounds in a Year Through Lifting and Dieting
This is a progress pic of a man who has lost 40lbs in a year. He has been lifting for a few years but got fat and decided to cut. He is now happier with his appearance.
Article by Madeleine Smith
M/24/5'10'' [214 to 174lbs = -40lbs] (1 YEAR) Lifting for a few years but got fat, decided to cut and couldn't be happier!
Originally posted on /r/progresspics
This person has made amazing progress in their weight loss journey, going from 214lbs to 174lbs in just one year. They attribute their success to finally making the decision to cut and getting into lifting. They are happier than ever and continue to see results.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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