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From 180 Lbs. to a Healthy 6'3" Body: One Man's Weight Journey

"I feel like the obvious answer is cut, with my fat tummy and all," says PM_Me_Your_Right_Eye, a Reddit user on a weight journey. Read more here.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a snapshot of 180 pounds at a height of 6'3
[BoC] M/21/6'3/180 lbs (BF% Guess?)
Originally posted on /r/BulkOrCut

Introduction

Reddit user PM_Me_Your_Right_Eye’s weight journey is one that many people can relate to. With 6’3” height and weighing 180 lbs., PM_Me_Your_Right_Eye found himself facing the tough question of whether to cut weight or bulk up to achieve a healthy body.

Making Tough Decisions

PM_Me_Your_Right_Eye's initial concern was that he had a fat tummy, which made him wonder if he should cut. However, when he mentioned to others that he was dieting, they commented that he already looks pretty skinny. He ultimately found support via Reddit, where one user encouraged him to bulk up and focus on the chest and abs.

Winter = Bulking Time

Reddit user Badger_Storm suggested that PM_Me_Your_Right_Eye should take advantage of the winter to bulk up in pursuit of a healthy body. This gave him the motivation to follow through with bulk and focus on chest and abs. With hard work and dedication, PM_Me_Your_Right_Eye found himself growing stronger and healthier.

Cutting Season

After 3 months of bulking, PM_Me_Your_Right_Eye moved on to the cutting phase, as suggested by Reddit user xXSkylar. He worked hard on his chest and abs, and finally saw the muscle definition he had been searching for. Tracking body fat percentage, he estimated it to be around 16%, which is a healthy level.

Conclusion

PM_Me_Your_Right_Eye’s journey proves that the path to a healthy body is not a straightforward one. It requires dedication, hard work, and most importantly, the ability to make tough decisions. His story reminds us that everyone’s body is unique, and the path to a healthy body is different for each individual. So, don’t hesitate to try things out for yourself, and find the path that works best for you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.