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M/41/5'8 [130 Lost] (21 Months) Face Comparison After Weight Loss, Beard Shaving and New Contacts. What Do You Think?

This man has lost 130 pounds over the course of 21 months, and the transformation is amazing. His before and after photos show the power of determination and hard work.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 297 pounds to 167 pounds. A total loss of 130 pounds.
M/41/5'8" [297>167 = 130 lost] (21 months) Face comparison after weight loss, beard shaving and new contacts. What do you think?
Originally posted on /r/progresspics

The person in this progress pic has lost 130 pounds in 21 months, going from 297 pounds to 167 pounds. They are a male of average height (5'8) and have posted this pic to Reddit with the title M/41/5'8 [297>167 = 130 lost] (21 months) Face comparison after weight loss, beard shaving and new contacts. What do you think? In the pic, the person is shown before and after their weight loss journey, and they look significantly different. They have lost a lot of weight in their face, and their beard has been shaved off. They are also wearing new contacts. People in the comments are saying that the person looks much better now and are congratulating them on their success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.