An Impressive Transformation: the Weight Journey of a 6'11" User

Introduction

A Reddit user by the username bocced recently posted about his incredible weight loss journey. At 6'11", bocced started off at 240 lbs and managed to lose 55 lbs to reach his current weight of 185 lbs.

Weight Loss Progress

Bocced credits his weight loss success to calorie counting and intermittent fasting. He explained in his post that he began logging his calories and sticking to a daily limit of 1,500-1,800 calories. He also practiced intermittent fasting, often going 16-18 hours without eating to help reduce his calorie intake.

Challenges Faced

Bocced shares that the biggest challenge he faced during his weight loss journey was dealing with his height. At 6'11", he had to consume more calories than an average-sized person just to maintain his weight. But, he used this as motivation to find ways to cut his calorie intake while still feeling satisfied and full.

Benefits of Weight Loss

Not only has bocced lost a significant amount of weight, but he has also experienced numerous health benefits. He shared that his sleep quality has improved, his energy levels have increased, and his overall mood has improved. He also no longer experiences joint pain which was once common due to his weight.

Conclusion

Bocced's weight loss journey is an inspiring example of how dedication and consistency can lead to incredible transformations. While the path to weight loss may not always be easy, bocced's journey shows that small changes, such as tracking calories and implementing intermittent fasting, can lead to big results. If you are also on a weight loss journey, take inspiration from bocced and try things out for yourself until you find what works best for you.