M/27/5'10 Sees Amazing Results in One Year of Weight Loss and Muscle Gain!
This man lost 29 pounds in a year and put on some muscle too. He feels good about his progress!
Article by Madeleine Smith
This progress pic is from a male who is 5'10 and went from 196 pounds to 167 pounds in about a year. He also recomped, which means he put on some muscle, and he feels good!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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