F/23/5'9: the Inspiring Story of a 50 Lbs Weight Loss Journey

Introduction

The story of a Reddit user, bendite02, sharing her progression from 197lbs to 147lbs has gone viral. Not only has she inspired others to stick with their own weight loss journeys, but she reveals how portion control and daily routine changes have led to a healthier and happier transformation.

The Story

The comments on the post are encouraging, from people congratulating her on her transformation, amazement at how great she looked before and after, and inspiration to start their own journey. The Reddit user has been vocal about her routine, stating that portion control was her biggest struggle.

Increased Physical Activity

Other than portion control, the Reddit user's daily routine was also altered. She started walking, hiking, and biking more often, including soon to start snowboarding. Her newfound activity led to her shedding 50lbs over the course of a year.

The Result

The pictures shared on the thread show an obvious difference in the user's weight loss progress, where she looks stunning in both pictures. Her weight loss has not only improved her looks but also her health, which is a very promising result for anyone starting on their weight loss journey.

The Takeaway

The Reddit user's weight loss journey is an inspiration to anyone who wants to make a big change in their lives through constant effort and hard work. Her progress is a testament to the impact that portion control and increased physical activity can have on one's overall health. Everyone can learn something from her perseverance.