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Bulking Journey of M/23/5'10''/165Lbs: From 148Lbs to Now

Follow the weight journey of reddit user pottros as he documents his bulking journey from 148lbs to 165lbs.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a snapshot of 165 pounds at a height of 5'10
A progress pic of a 5'10" man showing a snapshot of 165 pounds at a height of 5'10
A progress pic of a 5'10" man showing a snapshot of 165 pounds at a height of 5'10
[BoC] M/23/5'10"/165lbs: Bulked from 148lbs
Originally posted on /r/BulkOrCut

Introduction

Meet pottros, a male reddit user who had always been skinny and had trouble gaining weight. After doing some research and seeking advice from others, he decided to start bulking. He documented his journey on reddit, explaining how he went from 148lbs to his current weight of 165lbs.

Pottros’ Plan

Pottros started his bulking journey by calculating his TDEE (Total Daily Energy Expenditure) and adding 500 calories to it. He made sure to consume a lot of high-calorie foods, such as nuts, cheese, and peanut butter. Additionally, he started lifting weights and increasing his protein intake to ensure that he gained muscle mass along with the weight.

The Results

According to pottros, he gained about 2lbs per month during his bulking journey. He noted that he did gain some fat, but that was to be expected given the caloric surplus. However, he was happy with the amount of muscle he gained as well. He is now at a weight that he is comfortable with and is considering switching to a maintenance diet.

The Lessons Learned

Pottros’ journey is a good example of how proper nutrition and exercise can help individuals achieve their goals. It’s important to note that everyone’s body is different and what works for one person may not work for another. However, it’s always a good idea to do some research and seek advice from professionals before starting any diet or exercise program.

Conclusion

Pottros’ bulking journey shows the importance of patience and persistence when trying to achieve any goal. While there were times when he may have felt discouraged or thought about giving up, he kept going and was able to reach his goal. If you’re looking to gain weight, consider trying out some of the methods that pottros used. Remember, the journey to a healthier and happier you is always worth it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.