By Height By Weight  

M/26/6'1 [212 Lbs] 78 Lbs Weight Loss in 2 Years Training on and Off!

This person has lost 78lbs over the course of two years through diet and exercise. They are male, 6'1 tall, and their current weight is 212lbs.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 290 pounds to 212 pounds. A total loss of 78 pounds.
M/26/6'1" [290-212 lbs] Training on and off for two years; recently reinvigorated! IRON MAIDEN \m/
Originally posted on /r/progresspics

This person has lost 78 pounds over the course of two years by training on and off. Recently, they have become more dedicated to their workout routine and have seen great results. They are very proud of their accomplishment and hope to continue to see results.

Comments
No comments found! Be the first!

🔥 Weight Loss Summary 🔥

Height
6'1"
Height Metric
185 cm
Weight Before
290 lbs
Weight After
212 lbs
Weight Before (kg)
131.5 kg
Weight After (kg)
96.2 kg
BMI Before
38.4
BMI After
28.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 78 lbs of fat loss
â–¼
Compare photos of men at 290 lbs and 212 lbs
â–¼

View More Progress Pics

Similar Progress Pics
A progress pic of a 6'2" man showing a fat loss from 240 pounds to 212 pounds. A total loss of 28 pounds.
Before
240 lbs
After
212 lbs
Height
6'2"
BMI
28 / 32

A Weight Loss Journey: Lessons From Reddit User [Deleted]

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 212 pounds. A net loss of 108 pounds.
Before
320 lbs
After
212 lbs
Height
5'11"
BMI
30 / 45

Man's Weight Loss Journey: From 320Lbs to 212Lbs in 3.25 Years

A photo of a 6'0" man showing a weight cut from 242 pounds to 212 pounds. A net loss of 30 pounds.
Before
242 lbs
After
212 lbs
Height
6'0"
BMI
29 / 33

A 33 Year Old Man Loses 30Lbs in 4 Months: a Reddit Weight Journey

A photo of a 6'0" man showing a weight cut from 290 pounds to 212 pounds. A respectable loss of 78 pounds.
Before
290 lbs
After
212 lbs
Height
6'0"
BMI
29 / 39

From 290 to 212: a Reddit User's Weight Loss Journey

Frequently Asked Questions

Is 212 pounds overweight for a man at a height of 6'1"?
â–¼
What is the ideal weight for a 6'1" man?
â–¼
What does 212 lbs look like for different body types?
â–¼
Is 212 pounds overweight?
â–¼
What is 212 pounds in kilograms?
â–¼
Is a 212 pound man considered fat?
â–¼
What celebrities are 6'1" tall?
â–¼
Quick Navigation
Company