From 200Lbs to 114Lbs: a 2 Year Weight Loss Journey

Introduction

Reddit user Cooptroop shared her weight loss journey, which took 2 years and resulted in a loss of 86 pounds. Her inspiring transformation has received over 1200 upvotes and inspired many others who struggle with weight loss.

The Beginning

Cooptroop started her journey at 200 pounds and decided to make a change. She focused on her diet and started to exercise regularly, incorporating both strength training and cardio into her routine. The early days were tough, but she pushed through and saw results quickly.

The Middle

As Cooptroop continued on her journey, she found new challenges and obstacles to overcome. Plateaus, cravings, and injuries tested her willpower and dedication, but she never gave up. She tried new workouts and experimented with different foods to keep her progress going.

The End

After 2 years of hard work, Cooptroop reached her goal weight of 114 pounds. She is proud of her transformation and grateful for the support and encouragement she found on Reddit. Her journey has inspired others to make healthy changes in their own lives, knowing that it is possible to achieve their goals with time and effort.

Conclusion

Cooptroop's weight loss journey is a testament to the power of perseverance and determination. It's important to remember that weight loss is a process and that it takes time to see results. However, with the right mindset, support system, and approach, it is achievable. Anyone who is struggling with weight loss can learn from Cooptroop's journey and try different tactics to achieve their own goals.