A Reddit User's Journey to Achieving Their Goal Physique

Setting a Goal

Boomheadshot110, a 20-year-old male standing at 5'11 and weighing 185lbs, posted on Reddit asking for advice on how much weight he would have to lose to get visible abs and definition. He also shared his goal physique photo to give everyone an idea of what he was aiming for. The journey to weight loss starts with a proper goal setting, and boomheadshot110 had set a clear one.

The Importance of Gaining Muscles

Some of the replies to boomheadshot110's post suggested that he should gain some muscle first before trying to lose weight. It is important to note that muscles will not only help in achieving the desired body shape, but it can also increase metabolism, improve posture, and protect bones and joints from possible injuries.

Balancing Weight Loss and Muscle Gain

Boomheadshot110 agreed that he needs to gain more muscles. However, he decided to try and lose some weight first to get rid of his belly fat. He was advised that it is possible to gain muscles and lose fat at the same time by having a balanced diet and exercising regularly. He was advised to cut down his body fat to around 10-12% before doing a slow and clean bulk.

The Importance of Constant Work

The weight loss journey is not easy, and boomheadshot110 was reminded that reaching his desired body shape would take a lot of work and patience. He was advised to track his weight and body fat percentage weekly and follow a healthy lifestyle. It is important to understand that having a healthy body takes continuous work and commitment.

Conclusion

Boomheadshot110 started his weight loss journey by setting a clear goal, asking for advice, and committing to the process. His journey is a reminder that achieving a healthy body takes continuous effort and patience. It is possible to lose weight and gain muscles at the same time, and it is important to have a balanced diet and exercise regularly. Anyone can start their own weight loss journey by taking the necessary steps, setting a clear goal, and committing to a healthy lifestyle.