How Xfallenangelz Lost over 30 Pounds in 9 Months

Introduction

Xfallenangelz is a 21-year-old woman on Reddit who managed to lose over 30 pounds in just 9 months. In this article, we will take a closer look at her weight loss journey and how she achieved her goals.

Healthy eating

Xfallenangelz attributes a large part of her weight loss success to healthy eating. She created a calorie deficit by eating healthy foods in smaller portions. She also started tracking her calories using apps like MyFitnessPal, which made it easier to stay on track.

Workout routine

Along with eating healthy, Xfallenangelz also started a workout routine that included 30 minutes of cardio, 3 times a week. She also added weight training to her routine to build muscle and continue burning calories even when she was not working out.

Positive mindset

What sets Xfallenangelz apart is her positive mindset. She sees her weight loss journey as a lifestyle change rather than a temporary fix. She celebrates small victories along the way, which helps her stay motivated and on track.

Conclusion

If you are looking for inspiration to start your weight loss journey, Xfallenangelz's story is a great place to start. Her dedication to healthy eating, workout routine, and positive mindset is proof that sustainable weight loss is achievable. Give it a try and see how it works for you.