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A Journey to Lose 25 Pounds: F/22/5'3" Shares Experience

One woman shares her weight loss journey, losing 25 pounds in two months and looking to lose another 10. Read on for her methods and motivation.

Article by Madeleine Smith

A before and after photo of a 5'3" female showing a weight reduction from 160 pounds to 135 pounds. A total loss of 25 pounds.
F/22/5'3" 160-135 = -25 pounds, it took me almost two month to lose the latest 5 pounds, but I'm not giving up, another 10 to go.
Originally posted on /r/progresspics

Setting the Goal

The journey begins with the goal of losing 25 pounds. The user, a 22-year-old female who is 5'3" tall, sets out to achieve this objective.

The Process

The user documents that she lost the first 20 pounds in just six weeks, and the last 5 pounds took her almost two months. She shares that she has been mindful of her calorie intake, sticking to a healthy diet, and exercising regularly to achieve her weight loss goals.

Overcoming Obstacles

The user confesses to almost giving up when losing the last 5 pounds was not easy. However, she did not let that discourage her and found ways to stay on track. She shares her journey on Reddit to motivate others who may be struggling to lose weight.

Staying Motivated

One thing that kept the user motivated was tracking her progress, evident from her frequent Reddit posts. Seeing her progress and receiving support from friends online, she stayed focused on achieving her goals.

Takeaway Message

The journey to losing weight takes effort, patience, and determination. The user inspires us to focus on the process and make gradual lifestyle changes. While she acknowledges that everyone's situation is unique, she encourages others to find a routine that works for them and never give up on their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.