By Height By Weight  

250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A photo of a 6'3" man showing a weight cut from 325 pounds to 255 pounds. A respectable loss of 70 pounds.
Before
325 lbs
After
255 lbs
Height
6'3"
BMI
33 / 42

A Weight Loss Journey: an Inspiring Tale of Triumph and Struggle

A before and after photo of a 5'4" female showing a weight loss from 275 pounds to 190 pounds. A total loss of 85 pounds.
Before
275 lbs
After
190 lbs
Height
5'4"
BMI
32 / 47

A Year Long 85 Lb Weight Loss Journey: Tips and Techniques From Reddit User Fluffyb22

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Before
252 lbs
After
220 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 182 pounds. A respectable loss of 70 pounds.
Before
252 lbs
After
182 lbs
Height
5'3"
BMI
33 / 46

From 252Lbs to 182Lbs: a Slow and Steady Weight Loss Journey

A photo of a 6'1" man showing a weight reduction from 340 pounds to 260 pounds. A total loss of 80 pounds.
Before
340 lbs
After
260 lbs
Height
6'1"
BMI
34 / 45

Taking Back My Health: One Man's Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Before
340 lbs
After
282 lbs
Height
6'3"
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

A before and after photo of a 6'5" male showing a fat loss from 293 pounds to 238 pounds. A total loss of 55 pounds.
Before
293 lbs
After
238 lbs
Height
6'5"
BMI
28 / 35

A Weight Loss Journey: Reddit User Goes From 293 to 238Lbs

A before and after photo of a 5'6" male showing a weight reduction from 270 pounds to 190 pounds. A respectable loss of 80 pounds.
Before
270 lbs
After
190 lbs
Height
5'6"
BMI
32 / 45

From 270 to 190 Pounds in 10 Months: a Success Story

A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.
Before
294 lbs
After
254 lbs
Height
5'4"
BMI
45 / 52

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

A progress pic of a 5'6" woman showing a weight cut from 260 pounds to 160 pounds. A respectable loss of 100 pounds.
Before
260 lbs
After
160 lbs
Height
5'6"
BMI
26 / 42

One Year of Dedication: F/23/5'6 Goes From 260 to 160 Pounds

A progress pic of a 5'6" woman showing a fat loss from 290 pounds to 170 pounds. A total loss of 120 pounds.
Before
290 lbs
After
170 lbs
Height
5'6"
BMI
28 / 48

Female at 5'6 Goes From 290 to 170 in 5 Years, Thanks to Support From Others

A photo of a 6'2" man showing a weight cut from 287 pounds to 281 pounds. A total loss of 6 pounds.
Before
287 lbs
After
281 lbs
Height
6'2"
BMI
37 / 38

A Personal Weight Journey: Learning From a Reddit User's Experience

A picture of a 5'7" female showing a weight loss from 275 pounds to 149 pounds. A respectable loss of 126 pounds.
Before
275 lbs
After
149 lbs
Height
5'7"
BMI
24 / 44

F/20/5'7 [275Lbs > 149Lbs = 126Lbs] My Weight Loss Journey!

A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 165 pounds. A total loss of 125 pounds.
Before
290 lbs
After
165 lbs
Height
5'10"
BMI
24 / 43

Male at 37 Years Old and 5'10 Tall Sees 125 Pound Weight Loss over 2 Years

A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 223 pounds. A total loss of 82 pounds.
Before
305 lbs
After
223 lbs
Height
5'9"
BMI
34 / 46

82 Pound Weight Loss: Man's Amazing Progress Pic

A progress pic of a 5'8" woman showing a fat loss from 287 pounds to 134 pounds. A respectable loss of 153 pounds.
Before
287 lbs
After
134 lbs
Height
5'8"
BMI
21 / 45

From Breakup Diet to Fitness Goals: a Reddit User's Impressive Weight Loss Journey