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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A before and after photo of a 6'5" male showing a weight reduction from 275 pounds to 245 pounds. A net loss of 30 pounds.
Before
275 lbs
After
245 lbs
Height
6'5"
BMI
29 / 33

A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs

A progress pic of a 6'2" man showing a fat loss from 275 pounds to 215 pounds. A total loss of 60 pounds.
Before
275 lbs
After
215 lbs
Height
6'2"
BMI
29 / 36

A Journey Towards Healthier Living: a Personal Weight Loss Experience

A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 152 pounds. A respectable loss of 98 pounds.
Before
250 lbs
After
152 lbs
Height
5'6"
BMI
25 / 42

A Woman's Incredible Weight Loss Journey: From 250Lbs to 152Lbs

A before and after photo of a 6'0" male showing a weight reduction from 256 pounds to 135 pounds. A net loss of 121 pounds.
Before
256 lbs
After
135 lbs
Height
6'0"
BMI
18 / 35

M/30/6'0" Goes From 256 to 135 Pounds in 1 Year | Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'8" female showing a weight reduction from 281 pounds to 180 pounds. A respectable loss of 101 pounds.
Before
281 lbs
After
180 lbs
Height
5'8"
BMI
28 / 44

Female in Her Twenties Sees Incredible Weight Loss of over 100 Pounds in Just Ten Months!

A picture of a 5'10" male showing a weight loss from 309 pounds to 185 pounds. A net loss of 124 pounds.
Before
309 lbs
After
185 lbs
Height
5'10"
BMI
27 / 46

A Male's 124 Pound Weight Loss Progress Pic

A photo of a 6'0" man showing a weight loss from 380 pounds to 328 pounds. A total loss of 52 pounds.
Before
380 lbs
After
328 lbs
Height
6'0"
BMI
44 / 52

M/31/6'0" 52Lb Weight Loss Journey in 6 Months: a Remarkable Progress of a Reddit User

A photo of a 6'0" man showing a snapshot of 273 pounds at a height of 6'0
Weight
273 lbs
Height
6'0"
BMI
37

M/24/6'0/273Lbs Weight Loss Journey From Aug. 31 to Nov. 23

A photo of a 6'3" man showing a weight cut from 265 pounds to 200 pounds. A net loss of 65 pounds.
Before
265 lbs
After
200 lbs
Height
6'3"
BMI
25 / 33

Overcoming Motivation Challenges in a Two Year Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 275 pounds to 163 pounds. A total loss of 112 pounds.
Before
275 lbs
After
163 lbs
Height
5'10"
BMI
24 / 41

M/33/5'10 [275 > 163 = 112 Lbs] Told Me I Have to Start Putting Myself out There. Here I Am. 😬 This Man Lost over 100 Pounds and Finally Feels Comfortable in His Own Skin

A progress pic of a 5'9" man showing a fat loss from 260 pounds to 175 pounds. A respectable loss of 85 pounds.
Before
260 lbs
After
175 lbs
Height
5'9"
BMI
27 / 39

85 Pound Weight Loss Progress Pic

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Before
255 lbs
After
165 lbs
Height
5'8"
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.
Before
280 lbs
After
232 lbs
Height
6'5"
BMI
27 / 33

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

A before and after photo of a 6'0" male showing a snapshot of 352 pounds at a height of 6'0
Weight
352 lbs
Height
6'0"
BMI
47.7

M/16/6'0/160 (73Kg) Progress Pic Down 18% in Body Fat!

A photo of a 6'0" man showing a weight cut from 309 pounds to 221 pounds. A respectable loss of 88 pounds.
Before
309 lbs
After
221 lbs
Height
6'0"
BMI
30 / 42

M/20/6'0" Weight Loss Journey: 309Lbs to 221Lbs in 7 Months with Keto

A progress pic of a 5'10" man showing a fat loss from 387 pounds to 202 pounds. A total loss of 185 pounds.
Before
387 lbs
After
202 lbs
Height
5'10"
BMI
29 / 55

Overcoming Obesity: a Journey of Self Discovery

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