By Height By Weight  

250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A progress pic of a 6'1" man showing a fat loss from 500 pounds to 337 pounds. A respectable loss of 163 pounds.
Before
500 lbs
After
337 lbs
Height
6'1"
BMI
45 / 66

M/27/6'1 [500Lbs > 337 Lbs = 163] (5 Months) Weight Loss Journey Through Reddit Post

A picture of a 6'2" male showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Before
280 lbs
After
220 lbs
Height
6'2"
BMI
28 / 36

One Man's Inspiring 60 Pound Weight Loss Journey in Just One Year

A picture of a 5'8" female showing a weight loss from 303 pounds to 202 pounds. A total loss of 101 pounds.
Before
303 lbs
After
202 lbs
Height
5'8"
BMI
31 / 46

F/28/5'8 [101Lbs Lost in 2 Years](Progress Pic)

A photo of a 6'0" woman showing a weight cut from 291 pounds to 220 pounds. A net loss of 71 pounds.
Before
291 lbs
After
220 lbs
Height
6'0"
BMI
30 / 39

A 29 Year Old Woman Loses 71 Pounds in a Year and Shares Her Journey on Reddit

A before and after photo of a 6'7" male showing a weight reduction from 317 pounds to 219 pounds. A total loss of 98 pounds.
Before
317 lbs
After
219 lbs
Height
6'7"
BMI
25 / 37

98 Lbs Weight Loss Journey M/32/6'7'', Achieving the Normal Weight Bracket in 21 Months

A progress pic of a 6'1" man showing a snapshot of 275 pounds at a height of 6'1
Weight
275 lbs
Height
6'1"
BMI
36.4

Male at 6'1 and 275 Pounds Sees Change After 1 Month

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 184 pounds. A net loss of 100 pounds.
Before
284 lbs
After
184 lbs
Height
5'6"
BMI
31 / 47

Female at 5'6 Loses 100 Pounds in a Year

A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 202 pounds. A total loss of 80 pounds.
Before
282 lbs
After
202 lbs
Height
6'2"
BMI
27 / 37

80Lbs Weight Loss Journey: Specialist Ad's Story

A picture of a 5'7" female showing a weight loss from 302 pounds to 215 pounds. A net loss of 87 pounds.
Before
302 lbs
After
215 lbs
Height
5'7"
BMI
34 / 47

F/25/5'7'' [302>215=82Lbs] Road to Success Story

A progress pic of a 5'11" man showing a fat loss from 275 pounds to 217 pounds. A respectable loss of 58 pounds.
Before
275 lbs
After
217 lbs
Height
5'11"
BMI
30 / 39

58 Lbs Down: Male at 5'11 Sees Remarkable Progress in 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.
Before
284 lbs
After
227 lbs
Height
5'10"
BMI
34 / 42

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

A before and after photo of a 5'8" female showing a weight reduction from 415 pounds to 230 pounds. A net loss of 185 pounds.
Before
415 lbs
After
230 lbs
Height
5'8"
BMI
35 / 63

From 415Lbs to 230Lbs: a 14 Month Weight Loss Journey

A progress pic of a 5'10" woman showing a weight reduction from 296 pounds to 284 pounds. A net loss of 12 pounds.
Before
296 lbs
After
284 lbs
Height
5'10"
BMI
41 / 42

One Month of Weight Loss and Redistribution: a User's Journey

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Before
260 lbs
After
235 lbs
Height
6'4"
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A progress pic of a 6'3" man showing a fat loss from 400 pounds to 335 pounds. A net loss of 65 pounds.
Before
400 lbs
After
335 lbs
Height
6'3"
BMI
43 / 51

Male at 6'3 Sees Success in Weight Loss Journey 3 Months After Tragedy

A progress pic of a 5'7" woman showing a fat loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Before
286 lbs
After
235 lbs
Height
5'7"
BMI
38 / 46

Chronically Chill : 51 Pounds Lost in 3 Months with Keto and If