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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A before and after photo of a 5'11" male showing a weight reduction from 500 pounds to 326 pounds. A respectable loss of 174 pounds.
Before
500 lbs
After
326 lbs
Height
5'11"
BMI
46 / 70

500 to 326: Male Loses 174 Pounds in a Year and a Half

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Before
300 lbs
After
210 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

A progress pic of a 6'1" man showing a fat loss from 275 pounds to 237 pounds. A net loss of 38 pounds.
Before
275 lbs
After
237 lbs
Height
6'1"
BMI
31 / 36

38 Pound Weight Loss Journey: One Man's Experience with Abstinence, Diet, and Exercise

A before and after photo of a 5'2" female showing a weight reduction from 306 pounds to 285 pounds. A total loss of 21 pounds.
Before
306 lbs
After
285 lbs
Height
5'2"
BMI
53 / 56

One Reddit User's Inspiring Journey Towards Weight Loss

A before and after photo of a 6'1" male showing a weight reduction from 465 pounds to 262 pounds. A respectable loss of 203 pounds.
Before
465 lbs
After
262 lbs
Height
6'1"
BMI
36 / 63

Overcoming Obesity: a Weight Loss Journey From 465Lbs to 262Lbs in 3 Years

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 188 pounds. A total loss of 196 pounds.
Before
384 lbs
After
188 lbs
Height
5'5"
BMI
32 / 66

Woman Loses 196 Pounds in Progress Pic

A progress pic of a 6'5" man showing a fat loss from 308 pounds to 235 pounds. A respectable loss of 73 pounds.
Before
308 lbs
After
235 lbs
Height
6'5"
BMI
28 / 36

One Man's Weight Loss Journey: From 308Lbs to 235Lbs

A photo of a 5'1" woman showing a weight cut from 255 pounds to 229 pounds. A net loss of 26 pounds.
Before
255 lbs
After
229 lbs
Height
5'1"
BMI
43 / 48

How Reddit User Lost 26Lbs in 2.5 Months

A picture of a 5'7" male showing a weight loss from 280 pounds to 235 pounds. A total loss of 45 pounds.
Before
280 lbs
After
235 lbs
Height
5'7"
BMI
38 / 45

M/26/5'7 [280Lbs > 235Lbs = 45Lbs] Man Loses 45Lbs, Asks Redditors if They Notice Any Face Difference

A photo of a 5'11" man showing a weight cut from 273 pounds to 221 pounds. A total loss of 52 pounds.
Before
273 lbs
After
221 lbs
Height
5'11"
BMI
32 / 39

From 273 to 221 Pounds: a Weight Loss Journey of 52 Pounds in 9 Months

A progress pic of a 6'2" man showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds.
Before
300 lbs
After
230 lbs
Height
6'2"
BMI
30 / 39

Reading Between the Lines of a User's 70Lb Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 270 pounds to 140 pounds. A respectable loss of 130 pounds.
Before
270 lbs
After
140 lbs
Height
5'4"
BMI
25 / 48

A Mysterious Reddit User's Impressive Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Before
311 lbs
After
189 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A photo of a 5'9" man showing a weight loss from 280 pounds to 225 pounds. A respectable loss of 55 pounds.
Before
280 lbs
After
225 lbs
Height
5'9"
BMI
33 / 42

A 12 Year Old Goes From 280 to 225 Lbs in 8 Months

A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'10"
BMI
36 / 42

45 Pound Weight Loss Journey in 4.5 Months: M/30/5'10

A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.
Before
312 lbs
After
230 lbs
Height
6'0"
BMI
32 / 44

Male at 6'0 Loses Eighty Two Pounds in Two Years

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