By Height By Weight  

250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Before
294 lbs
After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Before
297 lbs
After
306 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 227 pounds. A total loss of 30 pounds.
Before
257 lbs
After
227 lbs
Height
5'10"
BMI
34 / 38

Achieving Weight Loss: a Journey Through Reddit Posts

A picture of a 6'1" male showing a weight loss from 298 pounds to 195 pounds. A respectable loss of 103 pounds.
Before
298 lbs
After
195 lbs
Height
6'1"
BMI
26 / 40

M/21/6’1” Goes From 298Lbs to 195Lbs in 12 Months

A before and after photo of a 5'10" female showing a weight cut from 280 pounds to 199 pounds. A total loss of 81 pounds.
Before
280 lbs
After
199 lbs
Height
5'10"
BMI
29 / 40

The Inspiring Journey of a Female Redditor From 280Lbs to 199Lbs

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 175 pounds. A net loss of 85 pounds.
Before
260 lbs
After
175 lbs
Height
5'10"
BMI
26 / 39

M/30/5'10'' [260 > 175 = 85Lbs] a Remarkable Weight Loss Journey

A before and after photo of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Before
310 lbs
After
250 lbs
Height
5'11"
BMI
35 / 43

From 310 to 250Lbs: a Man's Reddit Journey to Weight Loss

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 210 pounds. A respectable loss of 50 pounds.
Before
260 lbs
After
210 lbs
Height
6'3"
BMI
27 / 33

From 260Lbs to 210Lbs in 6 Months: a User's Weight Loss Journey

A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds.
Before
250 lbs
After
153 lbs
Height
5'8"
BMI
24 / 39

Intermittent Fasting and Trail Running: a Success Story

A before and after photo of a 6'1" male showing a weight reduction from 272 pounds to 182 pounds. A net loss of 90 pounds.
Before
272 lbs
After
182 lbs
Height
6'1"
BMI
24 / 36

A Reddit User's Weight Loss Journey: Tracking Progress and Celebrating Success

A progress pic of a 5'10" man showing a fat loss from 276 pounds to 215 pounds. A total loss of 61 pounds.
Before
276 lbs
After
215 lbs
Height
5'10"
BMI
32 / 41

My 61Lb Weight Loss Journey: What One User Can Teach You About Shedding Pounds During the Uk Lockdown

A photo of a 6'1" man showing a weight cut from 480 pounds to 180 pounds. A net loss of 300 pounds.
Before
480 lbs
After
180 lbs
Height
6'1"
BMI
24 / 65

Embracing Loose Skin After 300 Lbs Weight Loss: Inspiring Journey of a Reddit User

A photo of a 6'3" man showing a weight cut from 400 pounds to 250 pounds. A net loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
6'3"
BMI
32 / 51

6'3 Male Loses 150 Pounds, Goes From 400 to 250

A photo of a 6'1" man showing a weight cut from 542 pounds to 518 pounds. A net loss of 24 pounds.
Before
542 lbs
After
518 lbs
Height
6'1"
BMI
70 / 73

Male in 40s Loses 24 Pounds in Two Weeks Despite Head Cold

A before and after photo of a 5'8" female showing a weight reduction from 265 pounds to 165 pounds. A net loss of 100 pounds.
Before
265 lbs
After
165 lbs
Height
5'8"
BMI
25 / 40

F/25/5'8 Achieves 100 Pound Weight Loss in 1 & 1/2 Years!

A before and after photo of a 5'10" female showing a weight reduction from 250 pounds to 195 pounds. A net loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'10"
BMI
29 / 37

Woman's Amazing 55 Lbs Weight Loss Journey in Just 11 Months