18 Year Old's 3 Month Weight Loss Journey on Reddit: Should I Bulk or Cut?

Introduction

An anonymous Reddit user posted about their weight loss journey, seeking advice on whether to continue cutting or switch to bulking as part of a weight training program.

Background

The user, a male aged 18 with a height of 5'11 and weight of 165 pounds, had been cutting for just under two months out of a planned three-month regimen. However, the user was unsure if they should continue cutting or switch to bulking.

Expert opinion

Experts recommend cutting to reduce body fat percentage before bulking. However, it's important to consider personal goals and body type. Given the user's weight and height, they could be considered a healthy weight, but it depends on body composition.

Experimentation and Patience

Each person's body is unique, and it's important to experiment with different dietary and exercise regimens to find what works best. Patience is also key, as progress takes time and consistency. Consistency is essential to achieve weight goals.

Conclusion

After reading about this Redditor's weight loss journey, it's clear that careful consideration and experimentation with different cutting and bulking methods can work for anyone. It's important not to compare oneself to others and instead focus on individual goals and progress.