18 Year Old's 3 Month Weight Loss Journey on Reddit: Should I Bulk or Cut?
Read about an 18-year-old's weight loss journey on Reddit, and learn whether to bulk or cut during weight training.
Article by Madeleine Smith
Introduction
An anonymous Reddit user posted about their weight loss journey, seeking advice on whether to continue cutting or switch to bulking as part of a weight training program.
Background
The user, a male aged 18 with a height of 5'11 and weight of 165 pounds, had been cutting for just under two months out of a planned three-month regimen. However, the user was unsure if they should continue cutting or switch to bulking.
Expert opinion
Experts recommend cutting to reduce body fat percentage before bulking. However, it's important to consider personal goals and body type. Given the user's weight and height, they could be considered a healthy weight, but it depends on body composition.
Experimentation and Patience
Each person's body is unique, and it's important to experiment with different dietary and exercise regimens to find what works best. Patience is also key, as progress takes time and consistency. Consistency is essential to achieve weight goals.
Conclusion
After reading about this Redditor's weight loss journey, it's clear that careful consideration and experimentation with different cutting and bulking methods can work for anyone. It's important not to compare oneself to others and instead focus on individual goals and progress.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
One Year Weight Loss Journey: M/28/6' [235 to 165]
A Male's Journey to a Healthier Weight: [Gmbf] (M/19/5'10"/165Lbs)
Weight Loss Journey: From 240Lbs to 165Lbs – to Bulk or Not to Bulk?
Cigarette Smoking Cessation Success Story: Man Goes From 130Lbs to 165Lbs in 1.5 Years