A 17 Year Old Reddit User's Weight Loss Journey

Introduction

Meet Burtyasku, a 17-year-old Reddit user who recently embarked on a weight loss journey. With a height of 5’11 and a weight of 154 pounds, Burtyasku took to Reddit to seek advice on how to get started with his transformation.

Reddit's Advice

After his initial post, Burtyasku received an outpouring of support from fellow Redditors. Most were quick to suggest that he start with exercising at home with bodyweight exercises such as squats, push-ups, and planks. Others also recommended gradually increasing the intensity and duration of his workouts.

The Journey Begins

Taking the Reddit advice to heart, Burtyasku started his fitness journey with daily bodyweight exercises at home. He also began doing cardio exercises such as running, cycling, and jumping jacks. He started with just a few minutes of exercise a day and gradually increased the duration and intensity of his workouts. In addition to exercise, Burtyasku also started eating healthier by incorporating more fruits, vegetables, and lean protein into his diet.

Challenges and Progress

Burtyasku’s journey was not without its challenges, as he faced moments of doubt and setbacks. However, he persevered, even when his progress slowed down. He continued to make small changes to his diet and exercise routine and eventually started seeing more significant changes in his weight and overall fitness level.

Takeaways

Burtyasku’s journey is a testament to the power of seeking advice from a supportive community and making small, sustainable changes to one’s lifestyle. If you’re looking to embark on a fitness journey of your own, consider seeking advice from a community or trusted source, starting small, and staying committed to the process. Remember, everyone’s journey is unique, so don’t compare yourself to others, and most importantly, don’t give up!