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19 Year Old Male Loses 35 Pounds in 3 Months with Intense Exercise and Proper Diet

This man has lost 35 pounds in 3 months through intense exercising and proper dieting. He is proud of his progress, as evidenced by the fact that he is now able to wear a shirt that he hasn't been able to wear since last summer.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 205 pounds. A total loss of 35 pounds.
M / 19 / 5'10'' 240 -> 205 I have lost 35 pounds in 3 months of intense exercising and proper diet. I did not wear this shirt since last summer, I am proud to see the changes!
Originally posted on /r/progresspics

The individual in the picture is a male who is 5'10 tall. In the span of three months, he has gone from 240 pounds to 205 pounds. He attributes this change to intense exercising and a proper diet. He is proud of the changes he has made, as evidenced by the fact that he is wearing a shirt that he hasn't worn since last summer.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.