One Woman's Journey to Lose 100 Lbs: a Reddit Success Story

Introduction

Mallorybriann, a 27-year-old woman, decided to make a change in her life and began her weight loss journey in October 2010. Through hard work, determination, and science, Mallorybriann was able to lose 100 lbs, going from 255 lbs to 155 lbs.

Calorie Counting and Exercise

According to Mallorybriann, her journey was not an easy one. She followed a strict regimen of calorie counting and working out, including cross fit, boot camp, softball, and football. She focused on eating clean, whole foods as much as possible, but never deprived herself. She made sure to have a caloric deficit every day.

The Importance of Health

Initially, Mallorybriann was focused on the number on the scale. However, over time, her focus shifted to overall health. She worked out six days a week and ate clean, whole foods, but never deprived herself. She does not weigh herself often but focuses on how she feels inside and out.

The Power of Motivation

Mallorybriann's progress inspired many people who congratulated her on her success. She was seen as an inspiration, and she hoped that her journey would motivate just one person to embark on a similar journey.

Conclusion

Losing weight is a journey that can be difficult, but with the right determination, it can be achieved. Mallorybriann's story is proof that through hard work, calorie counting, and exercise, anyone can make a positive change in their lives.