By Height By Weight  

From 163 to 123 Lbs: a Successful 18 Month Weight Loss Journey

Read about one woman's journey to losing 50 pounds in 18 months and achieving her goal of feeling confident in a bikini.

Article by Madeleine Smith

A photo of a 5'0" woman showing a weight cut from 163 pounds to 123 pounds. A net loss of 40 pounds.
F/23/5'0" [163lbs > 123lbs = 50lbs] (18 months) Goal is to look good in a bikini
Originally posted on /r/progresspics

Introduction

Losing weight is a difficult journey, and it takes a lot of effort and dedication. However, it can be a life-changing experience, as one woman's weight loss journey shows. Reddit user sstgerma shared her progress on the platform, and her post has garnered almost 300 upvotes, inspiring others to follow in her footsteps.

Start of the Journey

sstgerma started her weight loss journey weighing 163 pounds, and at a height of 5'0, she knew she needed to make a change. She made the decision to eat healthier and exercise more regularly, despite the challenges and obstacles that came her way. It wasn't easy, but she stayed committed to her goals, pushing herself to do better every day.

The Progress

Over the course of 18 months, sstgerma managed to lose an impressive 50 pounds, reducing her weight to 123 pounds. Her weight loss wasn't always consistent, as she hit some plateaus and moments of doubt along the way. But through determination and discipline, she was eventually able to achieve her desired weight.

The Accomplishment

Sstgerma's hard work paid off, and she now feels comfortable and confident in her own skin. She achieved her goal of feeling good in a bikini, and her before-and-after photos show the impressive transformation she went through. She also mentions how much happier she feels in her day-to-day life, which is a testament to the positive impact that weight loss can have on both physical and mental health.

Conclusion

Sstgerma's journey to losing 50 pounds was challenging, but it also proved that with perseverance and dedication, anyone can achieve their desired weight. Her Reddit post has inspired others to start their own weight loss journeys, showing that success is possible with hard work and commitment. Whether your goal is to lose weight, feel healthier, or simply become more confident in your own skin, take inspiration from sstgerma's story, and start your journey today.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.