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Female at 5'4 and 143 Pounds Sees 11 Pound Weight Loss over 3 Months

This progress pic from a third party perspective shows a female who has lost 11 pounds from her previous weight of 143 in March 2013 to her current weight of 132 in June 2013. She is 5'4 tall and is very proud of herself, even though the difference on the scale may not be huge due to muscle gain.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 143 pounds to 132 pounds. A total loss of 11 pounds.
F/15/5'4 143 > 132 = 11 pounds lost (March 2013 - June 2013) Not a huge difference on the scale due to muscle gain, still very proud of myself
Originally posted on /r/progresspics

This person is a female who is 5'4 and their previous weight was 143lbs. In the span of 3 months, they lost 11lbs and their current weight is 132lbs. They are proud of themselves, even though the difference on the scale may not seem like much due to muscle gain.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.