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M/28/5'4 Sees Major Transformation After Losing 15 Pounds

This is a progress pic of a male who has lost 15 lbs over the course of 12 months. He has also gained muscle and upgraded his abs.

Article by Madeleine Smith

A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.
M/28/5'4" [137 lbs > 122 lbs] (12 Months) Fat lost, muscle found, abs upgraded
Originally posted on /r/progresspics

This individual has lost 15 pounds over the course of 12 months, going from a starting weight of 137 to their current weight of 122. They have also gained muscle and upgraded their abs during this time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.