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How This Reddit User Lost 16 Pounds with Calorie Counting and Low Carb Diet

Read about afriikaana's weight loss journey from 150 to 134 pounds using calorie counting and low-carb diet, as shared on Reddit's xxfitness community.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a weight cut from 150 pounds to 134 pounds. A net loss of 16 pounds.
A progress pic of a 5'8" woman showing a weight cut from 150 pounds to 134 pounds. A net loss of 16 pounds.
A progress pic of a 5'8" woman showing a weight cut from 150 pounds to 134 pounds. A net loss of 16 pounds.
F/22/5'8" ~150-134 (x-post /r/xxfitness)
Originally posted on /r/progresspics

Inspiring weight loss story from afriikaana

Afriikaana, a 22-year-old female with a height of 5'8", recently shared her inspiring weight loss journey on Reddit's xxfitness community. She started at a weight of 150 pounds and is now down to 134 pounds.

Calorie counting and low-carb diet worked for her

Afriikaana shared that she lost weight by counting her calories and cutting back on carbs. She also frequented the r/keto community for low-carb recipes. This strategy helped her lose 16 pounds in about 6 months.

Support from others on her journey

Afriikaana received positive feedback from others on her weight loss journey. Many people commented on her post, congratulating her on her hard work and dedication to her health. Some even said that they were inspired by her success and wanted to try it themselves.

Inspiration for others to try out

Afriikaana's weight loss journey is a great example of how making small changes to one's diet and lifestyle can lead to significant results. Her story is an inspiration to anyone looking to lose weight or get healthier. If you are struggling with your weight or simply want to learn more about calorie counting or a low-carb diet, consider following afriikaana's lead and checking out resources like r/xxfitness and r/keto.

Conclusion

Afriikaana's weight loss journey is a testament to the power of perseverance and dedication. By setting a goal and making small changes to her diet and lifestyle, she was able to achieve her ideal weight. Her success is an inspiration to anyone on a weight loss journey and a reminder that with time and effort, anything is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.