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From 125Lbs to 150Lbs: a 19 Year Old Male's 10 Month Weight Journey

Learn about how a Reddit user gained 25lbs in 10 months with these impressive weightlifting stats.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight bulk from 125 pounds to 150 pounds. A total gain of 25 pounds.
10 months: 125lbs --> 150lbs. Male/19/5'10''
Originally posted on /r/progresspics

Introduction

Weight gain journeys are always unique and inspiring. In this Reddit post, a user named NeuroCore shares his 10-month weight gain story. Starting from 125lbs, he finally reached 150lbs by following a dedicated workout regime. His experience can be an excellent motivation for others looking for tips on how to gain weight.

The Workout Routine

The user shared his weight lifting stats in the post, which was a testament to his hard work. His flat bench press was at 180lbs, his deadlift was 265lbs, and his squat was at 225lbs. As evident from these stats, he was consistent and dedicated to achieving his goals by following a strict workout routine.

Community Support

The Reddit community showed their support in the comments section of the post, with many appreciating the user's nunchuck skills, while others praised and encouraged him to continue his journey. In addition, several Reddit users invited him to join them on different weight gain subreddits, intending to provide him with additional support and guidance.

Lessons Learned

NeuroCore's weight gain journey highlights the importance of dedication, consistency, and hard work. His stats and routine showcase that building muscle mass and weight gain needs patience and effort. As opposed to attempting to obtain overnight results, his steady progress over ten months must inspire those who want to gain weight that the journey may be slow, but every effort is worth it.

Conclusion

NeuroCore's weight gain journey provides an insightful anecdote for any person who aims to gain weight. Regular exercise, a structured routine, and a patient attitude are critical habits to cultivate to attain one's weight gain goals successfully. Anyone who desires to embark on such a journey should take note of his experience, learn from it, and use the tips and tricks that worked for NeuroCore to formulate or fine-tune their weight gain plan.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.