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35 Pound Weight Loss in 4 Months by 5'11 Male

This is a before and after picture of a male Reddit user who goes by the name Brogress. In the before picture, the user is 200lbs and in the after picture, the user is 165lbs, meaning they lost 35lbs. The user is 5'11 tall.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
A photo of a 5'11" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
A photo of a 5'11" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
A photo of a 5'11" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
A photo of a 5'11" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
M/20/5'11" [200lbs to 165lbs] (4 months)
Originally posted on /r/Brogress

This person has lost 35 pounds in 4 months, going from 200lbs to 165lbs. They are 5'11 tall and male.

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🔥 Weight Loss Summary 🔥

Height
5'11"
Height Metric
180 cm
Weight Before
200 lbs
Weight After
165 lbs
Weight Before (kg)
90.7 kg
Weight After (kg)
74.8 kg
BMI Before
28
BMI After
23.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 165 pounds overweight for a man at a height of 5'11"?
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