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Male at 5'8 Drops 23Lbs in 4 Months, 5 Weeks out From First Bodybuilding Show

This is a progress pic of a male who has lost 23lbs over 4 months and is 5 weeks out from their first bodybuilding show.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 198 pounds to 175 pounds. A net loss of 23 pounds.
M/22/5'8" [198lbs to 175lbs] (4 months) + (B: 264lbs; S: 473lbs; D: 462lbs) 5 weeks out from my first bodybuilding show!
Originally posted on /r/Brogress

The individual in the picture is a male who is 5'8 tall. He reports that his previous weight was 198lbs and his current weight is 175lbs, for a total weight loss of 23lbs. He is 4 months into his weight loss journey. Additionally, he reports that his bench press, squat, and deadlift weights are 264lbs, 473lbs, and 462lbs respectively. He is 5 weeks out from his first bodybuilding show.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.