By Height By Weight  

M/17/5'9 41Lbs Weight Gain in 2 Years 355/255/445

This progress pic from Brogress shows a male who has gone from 120 to 161 pounds in 2 years, for a total weight gain of 41 pounds. He is 5'9 tall.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 161 pounds. A net gain of 41 pounds.
A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 161 pounds. A net gain of 41 pounds.
M/17/5'9" - 120 to 161 - 2 years - 355/255/445
Originally posted on /r/Brogress

This individual has made significant progress in their weightlifting journey, gaining 41 pounds in just 2 years. They have also increased their strength in the bench press, squat, and deadlift by a significant margin. This progress is especially impressive given their relatively short time frame and relatively tall stature.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.