A Journey From 130Lbs to 155Lbs: a Reddit User's Weight Progress Report
This article reports on a reddit user's journey from 130lbs to 155lbs. The user shares their six months progress report along with the comments and feedback from the community.
Article by Madeleine Smith
Introduction
The weight journey of a reddit user who goes by the name wsb4sb is an inspiration to many who are struggling with weight and body image issues. His six months progress report documents how he went from 130lbs to 155lbs, and the various challenges he faced along the way.
The journey
In his post, wsb4sb shared that his weight journey started as a way to overcome his insecurities and feeling of being underweight. He followed a structured program and maintained discipline, which allowed him to gain 25lbs in six months. His approach included compound lifts, progressive overload, calorie intake tracking, and accessory lifts.
The feedback
The journey towards weight gain is not without its challenges. The reddit community provided wsb4sb with feedback on his form, posture and other potential issues. This feedback was helpful in ensuring he maintained correct form and posture during his lifts. He also received intervention on the potential effects of his weight gain on his lower back, and appropriate measures to take.
The recommendations
The feedback from the community is indeed vital to wsb4sb's journey. Their intervention on the rounded shoulders issue, proper form and posture in his lifts, and the choice of exercise makes for an excellent guideline to follow on a weight journey. Therefore, aspiring weight gainers should keep seeking feedback for different aspects of their progress from fellow lifters.
Conclusion
The journey of wsb4sb shows that gaining weight is not only about lifting heavyweights or following a rigid program. It is about discipline, tracking one's progress, proper diet intake, preventing injury, and self-care. By documenting his progress, seeking feedback and support from the community, wsb4sb demonstrated that anyone can achieve their desired weight with the right mindset and support.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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