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Female Redditor Trims Down to 126Lbs, Loses Fat and Gains Muscle

Read about a female Reddit user's successful weight loss journey from 136lbs to 126lbs through mindful eating and exercise regimes in 5'5' frame

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a snapshot of 126 pounds at a height of 5'5
A progress pic of a 5'5" woman showing a snapshot of 126 pounds at a height of 5'5
A progress pic of a 5'5" woman showing a snapshot of 126 pounds at a height of 5'5
A progress pic of a 5'5" woman showing a snapshot of 126 pounds at a height of 5'5
A progress pic of a 5'5" woman showing a snapshot of 126 pounds at a height of 5'5
A progress pic of a 5'5" woman showing a snapshot of 126 pounds at a height of 5'5
Completion: Cutting /Female /35 /5'5" /126lbs
Originally posted on /r/BTFC

Introduction

A Reddit user, that goes by the name of WhatWhatInTheCut, posted her completion pictures on the r/BTFC subreddit, presenting dramatic weight loss and body transformation. From the pictures, it was clear that the person who posted about their weight loss journey has managed to lose both fat and gain muscle through their rigorous exercise regime and healthy eating habits.

Results

The user has presented a 10lb weight loss, which may not sound very significant, but according to comments from other Reddit users, the changes were quite noticeable. The weight loss has made a vast difference in the user's confidence and overall well-being. The fact that she gained muscle while losing fat contributed to her sleek and toned post-transformation physique.

Methods

WhatWhatInTheCut credits her success to diligent calorie counting, mindful eating, and regular exercise. The user posted a detailed TDEE excel sheet that helped her track her intake and track her workouts in the subreddit. This technique helped her stay motivated and accountable while providing her with insight into her progress.

Conclusion

The success story of WhatWhatInTheCut is a testament to the fact that sustainable weight loss and body transformation can be achieved through discipline and consistency. While the path to success proved to be anything but easy, the results are undeniably worth it. With the right mindset and approach, everyone can make changes in their lives to become the best versions of themselves.

Takeaway

The takeaway from WhatWhatInTheCut's weight loss journey is that consistency is key to achieving desired results. A mindful approach to health and fitness combined with regular exercise can make a huge difference in one's overall well-being. No matter how small the changes may seem, they can have a considerable impact over time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.