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One Redditor's Weight Loss Journey

Follow the weight loss journey of a Reddit user as they share their struggles, successes, and setbacks.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a snapshot of 150 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 150 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 150 pounds at a height of 5'4
Introduction: Cutting/Female/25/5’4”/150lbs
Originally posted on /r/BTFC

Introduction

Weight loss can be a challenging and emotional journey. One Reddit user, who has since deleted their account, shared their ups and downs of the process.

Starting Out

At the beginning of their journey, the user shared that they weighed over 300 pounds and had tried various diets before with no success. They decided to start counting calories and began seeing progress.

Setbacks and Motivation

Throughout their journey, the user faced setbacks such as falling off track during special occasions, but they also found motivation from the support of loved ones and seeing progress in their weight loss measurements.

The Power of Small Changes

The user credited their success to making small, sustainable changes instead of attempting drastic weight loss methods. They also emphasized the importance of finding physical activities that they enjoyed, such as jogging and weightlifting.

Conclusion

The Reddit user's weight loss journey serves as an inspiration for those struggling with their own weight loss goals. While everyone's journey is unique, incorporating small changes and finding enjoyable physical activities can lead to sustainable weight loss success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.