A Journey to Weight Loss: a 20 Year Old Female Cuts Weight From 150Lbs

Introduction

Meet im_losingit, a 20-year-old female who took it upon herself to lose weight without seeking professional help. She began at 150lbs with a goal to trim down to a healthier weight.

Taking Control

Upon the realization that she needed to take control of her weight, the user began by cutting out soda and unhealthy snacks such as chips and candy from her diet. She also started using a food scale and calorie tracking app to monitor her calorie intake.

Setbacks and Progress

Like any weight loss journey, setbacks were a part of the process. The user admitted to struggling with sugar cravings and experiencing slow progress at times. However, with the help of a supportive community on Reddit, she didn't give up.

Small Changes, Big Results

Through her journey, the user learned that small changes can lead to big results. She replaced unhealthy snacks with healthier options such as fruits and vegetables, started incorporating more protein in her diet, and even began meal prepping to save time and money.

Final Thoughts

As of her most recent update, the user has successfully dropped down to 132lbs and is feeling more confident than ever. Her journey serves as a reminder that with dedication and small changes, anyone can achieve their desired weight goal. Keep in mind, however, that what works for one person may not work for another, and it’s important to consult with a doctor or nutritionist before making any drastic changes to your lifestyle.