My Weight Cutting Journey at 38: From 220Lbs to 165Lbs

The Journey Begins

Reddit user myhipsi, at 38 years old and standing at 5'11", began his weight-cutting journey at 220lbs. In a post on the subreddit /r/BTFC, myhipsi shared his weight loss progress and discussed his goal of reaching 165lbs.

Preparation and Dedication

Myhipsi credits his success to preparation and dedication. He carefully planned his meals and tracked his calories using MyFitnessPal, while also incorporating a consistent workout routine. By making small changes to his lifestyle and sticking to them, myhipsi was able to gradually lose weight over time.

Progress Pictures

Throughout his weight-cutting journey, myhipsi shared progress pictures on the BTFC subreddit. One comparison photo shows myhipsi at his starting weight of 220lbs next to a current photo at 165lbs. The transformation is impressive and serves as a testament to his hard work and dedication.

Success and Beyond

After months of hard work, myhipsi successfully achieved his goal of reaching 165lbs. In a comment on his BTFC post, myhipsi credits the subreddit and community for helping him stay accountable and motivated throughout his journey. He encourages others to try out small, sustainable changes to their lifestyle to achieve their own health and fitness goals.

Conclusion

Myhipsi's weight-cutting journey is a great example of how small changes and consistent dedication can lead to significant results. By tracking calories, incorporating exercise, and relying on the support of a community, myhipsi successfully lost 55lbs and achieved his weight goal. As myhipsi suggests, trying out small changes to our lifestyle can be the key to achieving our own health and fitness goals.