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Male User Loses Weight Through Cutting

Read about a Reddit user's weight loss journey through cutting techniques, from a male, aged 26, standing 5'9" and weighing 166lbs. Learn about his strategies and outcomes.

Article by Madeleine Smith

A photo of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9
Introduction: Cutting/Male/26/5’9”/166lbs
Originally posted on /r/BTFC

Introduction

Longfield1, a male user on Reddit, shares his weight loss journey through cutting techniques in one of his posts.

User's Profile

Longfield1, a 26-year-old male, is 5'9" and weighed 166 pounds before starting his weight loss journey.

Cutting Techniques

Longfield1 started to track his calorie intake and kept it at a deficit to lose weight. He avoided sugary drinks, fast food, and processed food, and instead opted for whole foods like fruits, vegetables, and lean meats. He also incorporated intermittent fasting into his routine.

Outcomes

In a follow-up post, Longfield1 shared that he lost 12 pounds in two months through his cutting techniques. He also noticed improvements in his energy levels and overall well-being.

Conclusion

Longfield1's weight loss journey through cutting techniques shows that tracking calorie intake, avoiding unhealthy foods, and incorporating intermittent fasting can lead to positive outcomes. However, it's important to note that everyone's body is different, and what works for one person may not work for another. Experimentation and finding what works for you is key to achieving your health and fitness goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.