Lordofthetraps: a Journey of Weight Gain

Introduction

At the age of 18, male redditor LordofTheTraps weighed in at just 140lbs with a height of 5’10”. He sought to gain weight and turn his thin frame into a muscular physique through bulking.

Starting Out

LordofTheTraps began his journey with a diet high in protein and healthy fats to build muscle mass. He also incorporated strength training and weightlifting exercises into his regimen to facilitate muscle growth.

Results

As of [insert date of latest post], LordofTheTraps had gained [insert weight gain] and had significantly increased his muscle mass. Through persistence and consistency in his diet and exercise routine, he was able to achieve great results in his weight gain journey.

Lessons Learned

LordofTheTraps’ weight gain journey taught him that consistency and dedication are key factors in achieving weight gain goals. He also stresses the importance of finding a workout routine that works best for your body and sticking to a healthy diet.

Conclusion

If you’re seeking to gain weight and build muscle mass, LordofTheTraps’ journey is a great example of how to go about it. Incorporating a healthy diet and regular exercising with a focus on strength training can lead to great results over time.