Male's Inspiring Journey to Losing Weight: an Introduction

Introduction

In a Reddit post, a male user who goes by the username [deleted], shared his weight loss journey. The post titled 'Introduction: Fat Loss/Male/28/6'4"/365lbs' has inspired many people looking to lose weight. The post had 1 upvote although it gathered no comments. The user's story is inspiring, motivational and worth following.

Starting Point

The user starts his post by sharing that he is 28 years old and 6'4" tall. At the beginning of his journey, he weighed 365lbs. His first step was to join a gym and take it slow. Instead of starting with hardcore exercises, he chose walking on the treadmill for 30 minutes every day.

Motivation

In the Reddit post, the user shared that he was not happy about his weight and how he looked. He was motivated to start his weight loss journey after his girlfriend left him due to his weight. He didn't want to feel insecure again and thought that a change was necessary. The motivation behind his journey kept him going when he wanted to quit.

Support System

The user also shared that his mom and a close friend were his support system. They encouraged him throughout his journey and helped him stay on track. Having a support system helped him push through the tough times.

Advice

The journey to losing weight is not easy, but it's worth it. The user's advice for people who are trying to lose weight is to start slow and find a motivator. Having a support system also helps. It's essential to take it one day at a time and not give up. With persistence and dedication, anyone can achieve their goals.