A Woman's Journey to Fat Loss: Overcoming Obstacles and Achieving Goals

Introduction

At the age of 27, user cort2thaknee, standing at 5'10" and weighing 192 pounds, decided to embark on a journey towards fat loss. Her posts on Reddit document the struggles, successes and setbacks throughout her journey, inspiring those to take their own steps towards a healthier lifestyle.

Setting Goals

Cort2thaknee began her journey by setting realistic goals staying within the confines of a busy schedule. Her plans involved routine visits to the gym and making healthier food choices with the goal to drop from 192 lbs to 165 lbs. She relied on a supportive community to stay motivated and to keep her accountable towards the goals she set.

Challenges

Amidst the journey towards fat loss, Cort2thaknee faced several challenges that threatened to hinder her progress. These included bouts of depression, a busy schedule and overwhelming emotions at times. However, her determination and willingness to seek help along the way helped her to overcome these challenges.

Results and Celebrations

Through her journey towards fat loss, Cort2thaknee had already lost a total of 20 pounds. She shared how her clothes were fitting her better now and how she was already gaining confidence. This change came from the habits she had adopted in terms of choosing healthier options, being more conscious of calorie intake, and prioritizing workout routines. She celebrated her fitness successes and sharing it with her supportive community.

Takeaway

As shown through Cort2thaknee's journey, the challenges faced during a lifestyle transformation cannot be understated. It is important to set measurable goals and make realistic lifestyle adjustments to ensure success. Additionally, having a support system and seeking help when needed can help make the journey to a healthier lifestyle much more attainable. By trying out a few positive changes, anyone can work towards their own achievable goals.