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progress Pic Fat Loss Journey of a 27 Year Old Male

This is a progress pic from a male who is 27 years old, 5'10 tall, and previously weighed 219lbs. His current weight is 219lbs and he has not had a change in weight. The source of the pic is BTFC.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a snapshot of 219 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 219 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 219 pounds at a height of 5'10
Introduction: Fat Loss/Male/27/5’10”/219lbs
Originally posted on /r/BTFC

The individual in this progress pic has remained at the same weight of 219lbs since their previous update. They are a male of height 5'10, and the source is BTFC. The title on reddit is Introduction: Fat Loss/Male/27/5’10”/219lbs, indicating that this person is seeking advice on how to lose weight.

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Weight Snapshot Summary

Height
5'10"
Height Metric
178 cm
Weight
219 lbs
Weight Metric
99.3 kg
BMI
31.3

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 5'10"?
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