Male, 19, 5'9" and 224Lbs: One Redditor's Weight Loss Journey

Introduction

Xter418, a 19-year-old male weighing in at 224lbs and standing 5'9" tall, has begun his weight loss journey and is sharing his progress through Reddit posts.

Starting Point

Xter418 had always been overweight, but it wasn't until he saw a photo of himself at a friend's wedding that he decided to take action. He joined a gym and started tracking his calories using MyFitnessPal, quickly realizing just how many extra calories he had been consuming on a daily basis.

Early Progress

After just a few weeks of hitting the gym regularly and tracking his calories, xter418 began to see results. His clothes were fitting better, and he had lost several pounds. He started incorporating more vegetables into his diet and cutting back on sugary drinks.

Setbacks and Lessons Learned

Despite his early progress, xter418 hit several setbacks along the way. He faced plateaus in his weight loss journey and struggled with staying motivated. However, he learned the importance of not giving up and sticking with his routine even when progress seemed slow. He also learned the value of incorporating rest days into his workout routine.

Continuing the Journey

Xter418 isn't done with his weight loss journey yet, but he's proud of the progress he's made so far. Through his Reddit posts, he's been able to share his journey with others and receive support and advice from the community. He encourages others to try things out for themselves and to seek out support when needed.