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Feline89's Weight Loss Journey: From 217Lbs to a Healthier Self

Follow Feline89's journey as she documents her weight loss progress, struggles and successes through Reddit posts.

Article by Madeleine Smith

A photo of a 5'3" woman showing a snapshot of 217 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 217 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 217 pounds at a height of 5'3
Introduction: Fat Loss/Female/25/5'3"/217lbs
Originally posted on /r/BTFC

Introduction

Feline89, a 25-year-old female standing at 5'3", shared her weight loss journey on Reddit, starting at 217lbs. Through her posts, she shared her motivations and goals to lose weight and become healthier.

Struggles and Setbacks

Feline89 faced several challenges during her journey, including the temptation to fall back into poor eating habits and the difficulty of exercising on a regular basis. However, she persevered and found ways to stay motivated, such as setting realistic goals and celebrating her progress.

Diet Modifications

One of the key changes Feline89 made was modifying her diet to incorporate more fruits, vegetables, and lean protein while limiting her intake of processed and junk food. She also tracked her calorie intake and made sure to stay within a healthy range.

Exercise Routine

Feline89 started with simple exercises like walking and gradually worked her way up to more intense workouts. She found that having a workout buddy or participating in group fitness classes helped keep her on track.

Results and Advice

Feline89's hard work paid off as she lost weight and felt more energized and confident. She encourages others to try different eating and exercise habits to find what works best for them, and to stay motivated by celebrating small successes along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.