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The Weight Loss Journey of a 28 Year Old Female: a Reddit User's Story

Follow the journey of a female Reddit user as she shares her weight loss progress and struggles.

Article by Madeleine Smith

A picture of a 5'7" female showing a snapshot of 146 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 146 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 146 pounds at a height of 5'7
Introduction: Cutting/Female/28/5'7"/146lbs
Originally posted on /r/BTFC

Introduction

Meet OHHGODWHYYY, a female Reddit user who has been sharing her weight loss journey on the platform. At 28 years old and standing at 5'7", she began her journey weighing in at 146 pounds. With a desire to improve her health and overall well-being, she embarked on a journey towards achieving her weight loss goals.

Setting Goals

OHHGODWHYYY's first goal was to reach a weight of 140 pounds. She accomplished this by counting her calories and sticking to a daily limit, as well as incorporating exercise into her routine. She also made a conscious effort to make healthier food choices and avoid processed foods.

Plateau and Progress

Despite her initial progress, OHHGODWHYYY hit a plateau at 136 pounds. She continued to count her calories and exercise regularly, but noticed that her weight wasn't budging. Frustrated, she took a break from tracking her food intake and was pleasantly surprised when she weighed in at 132 pounds a few weeks later. Her weight loss journey had resumed.

Staying Motivated

OHHGODWHYYY attributes her success to staying motivated and committed to her goals. She sought inspiration from others on social media who shared their own weight loss journeys and utilized the support of her friends and family. She also experimented with different types of exercise to keep herself interested and engaged.

Conclusion

OHHGODWHYYY's weight loss journey serves as inspiration for those who are looking to improve their health and overall well-being. By setting achievable goals, making healthier choices, staying motivated, and seeking support, it is possible to achieve your weight loss goals. Remember, each journey is unique, so don't be discouraged by setbacks or comparing yourself to others. Find what works best for you and keep pushing forward.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.