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Journey of a Reddit User: Male, 25, 5'7'', 149Lbs and Bulking

Read about the journey of a Reddit user who participated in BTFC 8 and began a bulking journey to transform his body

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a snapshot of 149 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 149 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 149 pounds at a height of 5'7
Introduction: Bulking/Male/25/5’7”/149lbs
Originally posted on /r/BTFC

Introduction to the Journey

Meet super_swole, a male Reddit user in his mid-20s, standing at 5 feet 7 inches, and weighing around 149 pounds. He participated in BTFC 8 and decided to embark on a transformational journey to bulk up and sculpt his body.

The Process Begins

After registering for BTFC 8, super_swole uploaded his intro photos as per guidelines provided by the mods. With the acceptance of his intro photos, he began his journey by consuming surplus calories to build and maintain muscle mass. He followed a workout routine focused on weight lifting and compound exercises with adequate rest intervals in between sets.

Lessons Learned

Super_swole realized that gaining muscle mass is not an easy ride, and it takes time, dedication, and patience. He learned to track his calories and macronutrients and make changes accordingly to fit his needs. He also shared his progress and struggles with the Reddit community, receiving support and motivation from fellow fitness enthusiasts.

Results Achieved

After completing his bulking journey, super_swole shared his progress with the BTFC 8 community. He gained around 10 pounds during the 12-week journey and managed to gain strength and size. Although he did not achieve his ideal body weight, he learned that the journey is never-ending, and the experience gained in pursuing fitness goals is priceless.

Takeaways for the Reader

Super_swole's journey teaches us that transforming our bodies is not just about the physical aspect of it, but it also requires a strong mindset and discipline. It is essential to seek support and learn from experienced individuals while also staying true to oneself. With dedication and hard work, anyone can begin their fitness journey and achieve their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.