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The Weight Loss Journey of a Female, 24 Years Old, 5'2" and 53.5Kg

Follow the journey of a woman's weight loss journey from her Reddit posts detailing her progress. Learn how she achieved her goals and stay motivated to work on your own.

Article by Madeleine Smith

A photo of a 5'2" woman showing a snapshot of 116 pounds at a height of 5'2
A photo of a 5'2" woman showing a snapshot of 116 pounds at a height of 5'2
A photo of a 5'2" woman showing a snapshot of 116 pounds at a height of 5'2
A photo of a 5'2" woman showing a snapshot of 116 pounds at a height of 5'2
Introduction: Cutting/Female/24/5'2"/53.5kg
Originally posted on /r/BTFC

Introduction

KillYourHeroesAndFly is a 24 year old female standing at 5'2" and weighing 53.5kg. She has been documenting her weight loss journey through posts on Reddit. Her first post introducing her journey drew in over 3 upvotes.

Method

In one of her posts, KillYourHeroesAndFly shared that she used a CICO (calories in, calories out) approach to her weight loss journey. This is a common weight loss method that involves tracking the amount of calories consumed and burned. She also made it clear that she didn't follow a strict diet and instead focused on creating a caloric deficit.

Motivation

Throughout her posts, KillYourHeroesAndFly shared her progress with her followers. This allowed her to see not only how far she's come but also keep her motivated to keep going. She applauded herself for small accomplishments and has shared that it's important to be kind to yourself throughout the journey.

Challenges

Although KillYourHeroesAndFly has been successful in her weight loss journey, she's also shared some of the struggles she's faced. One of the main challenges she's talked about is finding the time to exercise with a busy schedule. She's found ways to incorporate exercise into her daily routines and has shared tips for others with similar struggles.

Conclusion

KillYourHeroesAndFly's weight loss journey is an inspiration to others. By tracking her calories and staying motivated, she has achieved her goals. Her journey has also shown that it's important to be kind to yourself and celebrate small successes. If you're on your own weight loss journey, take a page from KillYourHeroesAndFly's book and find a method that works for you, stay motivated, and be kind to yourself throughout the process.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.