Fat Loss Journey of Female, 24, 5'6'' and 205 Lbs

Introduction

TuesdayDaisy, a 24-year-old female standing at 5'6'' and weighing 205 lbs embarked on a journey to lose weight. She began her journey in the early months of 2021 and decided to document her progress through Reddit. Her initial post sheds light on her goals, her struggles, and her plans moving forward.

The Struggle

TuesdayDaisy, like many others, has struggled with her weight for quite some time. Despite several attempts over the years, she only lost a minimum amount of weight before regaining it. She describes feeling unmotivated and not having the energy to stick to any diet plan.

The Change

However, in the early months of 2021, TuesdayDaisy decided to make a change. She started with a low-carb diet and eventually added intermittent fasting to her routine. Surprisingly, she found herself feeling more energized and noticed a difference in how her clothes were fitting her. This motivated her to continue.

The Progress

Through her Reddit updates, TuesdayDaisy has shared her journey and encouraged others along the way. She has lost a total of 30 pounds so far and continues to make progress towards her goal weight. Along with making dietary choices, she has also incorporated daily walks and strength training exercises into her routine.

Conclusion

TuesdayDaisy's journey showcases that weight loss is a slow but steady process that takes consistent effort and perseverance. While it may be overwhelming to make drastic changes, gradually incorporating healthier choices can lead to significant results. As she continues on her journey, TuesdayDaisy reminds us that progress is progress, and every small change can make a big difference.