A 25 Year Old Woman's Journey Towards Fat Loss a Reddit User's Experience

Introduction

Let'snotbetoohasty is a Reddit user who has been documenting her journey towards fat loss. At the age of 25 and 5'4", she started her journey at 90kg, with a goal to shed some weight and improve her health. Her Reddit post serves as a valuable reference point for anyone looking to achieve similar goals.

Challenges Faced

Let'snotbetoohasty has been upfront about the challenges she has faced on her journey. She has shared her struggles with emotional eating, lack of motivation and procrastination, as well as the difficulty of sticking to a regular exercise routine. However, she has also been open about her triumphs and the positive changes that she has experienced as she has progressed.

Diet and Exercise

Through her Reddit post, Let'snotbetoohasty has shared insights into her diet and exercise regime. She initially started by tracking her daily calorie intake and gradually made changes to her diet, cutting out processed foods and sugary drinks. She has also experimented with different forms of exercise, from yoga to weightlifting. Her ongoing efforts have significantly contributed to her fat loss journey.

Importance of a Support System

Another important aspect of Let'snotbetoohasty's journey has been the support she has received. She acknowledges the importance of having a support system, whether it be from friends, family, or online communities. The encouragement and motivation from others have helped her to stay on track and not give up on her goals.

Final Thoughts

Let'snotbetoohasty's journey towards fat loss serves as an inspiration to others who may be struggling to achieve their own goals. Her Reddit posts offer valuable insights into the challenges and successes of a weight loss journey. It is important to remember that everyone's journey is unique, and what works for one person may not work for another. However, Let'snotbetoohasty's perseverance, dedication and unwavering determination serve as a shining example of what is possible when one sets their mind to achieving a goal.